About ButterCoffeeKeto
Teresa Toten, Certified Ketogenic Living Health Coach
Speaking From Experience
I’ve worked in the legal industry with injured workers and on Social Security claims for over 18 years. Dealing with a work injury myself, I saw my health on a downward spiral. This was confirmed when I was diagnosed with diabetes (T2), high blood pressure, high cholesterol and hypo-thyroidism. With the assistance and support of a Nurse Practitioner friend, I embarked on my own ketogenic journey. This was the first step of reclaiming my life.
Sick and tired of being sick and tired, I regained control of my health and vitality by adopting a ketogenic lifestyle. I reversed my diabetes, normalized my hormones, lowered my blood pressure, raised my thyroid levels and lowered my cholesterol – all with a ketogenic way of eating.
After living and breathing the ketogenic life, great health, and 95 pounds of weight loss, I am ready to help others do what I have done. I’ve been where you are and have overcome many obstacles on the road to good health.
Change Your Life. Change Your Body.
You’re just an email away from starting your Keto journey. Contact me today to get started.
What’s Next?
Okay. You want to live the Keto way. What do you do now?
Ask
Contact me today to ask questions about programs, services or just to learn more about the Keto way of life.
Eat
Allow me to craft your individualized Ketogenic Lifestyle meal plan. Each meal planned out, with easy-to-follow shopping lists and preparation instructions.
Learn
Receive information and resources from Teresa Toten, a certified Ketogenic Living Coach. Always personal, and a phone call or email away.
Live
Commit to a lifestyle that empowers your health without the diet grind. So many choices – reclaiming your health tastes great!